Light Sleep 轻眠

Sounds that把夜晚 settle the night.放轻一点。

Eighty-seven looping sounds — nature, objects, meditation — with breath guides, a bedtime fade, and sixteen soft games. English, 简体中文 and 日本語. 八十七段循环声音:自然、万物、冥想。可视化呼吸、睡前淡出,以及十六款解压小游戏。支持英文、简体中文与日文。

0Looping sounds循环声音
0Shelves音架
0Mini games小游戏
0Languages语言
01 — Library

Three shelves, eighty-seven loops. 三架声音,八十七段。

Mix a few tracks, save the result as a preset, and let the fade-out timer take it from there. Each shelf opens with free previews; unlock the rest once, or for a while after a short rewarded ad. 叠几轨混音、存成预设,剩下的交给淡出定时。每架都有免费预览;其余可一次解锁,或看激励广告临时打开。

Nature自然

33

17 free to try前 17 段免费试听

Bird鸟语01
Urban Rain都市雨声03
Spring Rain春雨04

Thing万物

30

16 free to try前 16 段免费试听

Wind Chime风铃01
Fireworks烟花03
Cork瓶塞04

Meditation冥想

24

11 free to try前 11 段免费试听

Meditation冥想01
Quiet宁静宇宙02
Deep深沉03
02 — Presets

Start from a mix. 从一个混音开始。

Three saved blends to open the evening with — each one a few tracks at independent levels, plus its own fade-out. 三个存好的夜晚起点:几轨独立音量的声音,各自配一段淡出。

45 min fade
RainFireplaceLow bed

Deep Drift沉入深处

Spring rain over a low fire, easing out before midnight.春雨垫在低火之上,午夜前缓缓退去。

No timer
Wind chimeQuiet cosmosFocus

Slow Focus缓慢专注

Wind chime over a quiet cosmos — for reading, not for sleeping.风铃配上宁静宇宙,适合读书,不适合入睡。

Soft alarm
MeditationDeep6:40

Night Ritual入睡仪式

Meditation into deep rest, then a bronze bell wakes you gently.冥想过渡到深度休息,再用铜铃把你轻轻叫醒。

03 — A night

From unwinding to waking. 从收束,到轻醒。

Set a mix, let the timer fade it out, and let morning arrive at its own volume. 选好混音,交给定时淡出,让清晨用自己的音量到来。

Wind down收束

Spring rain and a low fire at gentle levels, one line in the mood journal.春雨与低火轻轻垫底,再写一行心情日记。

Drift off入睡

One tap into a saved preset with a 45-minute fade, so the room goes quiet before you go deep.一键进入预设,45 分钟淡出,在你睡沉之前房间先安静。

Wake gently轻醒

A soft alarm with bronze bell and birdsong easing in, plus this week’s practice streak.轻闹钟配铜铃与鸟语渐入,附上本周练习打卡。

04 — Care

Breathe. Wind down. Rest. 呼吸,收束,入睡。

Not a medical device — just tools that make the evening feel slower. 不是医疗产品,只是让夜晚慢一点的工具。

Heal疗愈

Visual breath (4-7-8, box, belly), muscle release, grounding, body scan, soft stretch, quiet reset and a wind-down ritual. 可视化呼吸(4-7-8、箱式、腹式)、肌肉放松、接地、身体扫描、柔和拉伸、安静重置,以及睡前仪式。

  • Short stress check-in (for fun only)简易压力自测(仅供参考)
  • Practice streaks & a daily pick练习打卡与今日推荐

Sleep睡眠

One-tap bedtime with a 45-minute fade, a mood journal, a soft alarm and sleep tips. 一键就寝(45 分钟淡出)、心情日记、轻闹钟与睡眠小贴士。

  • Listen log for tonight今晚收听记录
  • Optional Health “In Bed” write可选写入健康「在床」

Relax解压

High-feel mini games and a short knowledge shelf for when your ears are full. 手感轻巧的小游戏,还有短篇知识笔记,给耳朵歇口气。

  • Mindful sessions正念短练
  • Notes on sound & calm关于声音与安静
05 — Hands

Something soft to tap. 轻轻点几下。

Sixteen soft games — eight free: ripples, stars, comet, balloons, fireworks, bubble wrap, jelly and popcorn. The rest unlock with the full library. 共 16 款解压小游戏,其中 8 款免费:涟漪、星光、彗星、气球、烟花、气泡膜、软糖、爆米花。其余随完整库解锁。

Ripples涟漪Free免费
Stars星光Free免费
Comet彗星Free免费
Balloons气球Free免费
Fireworks烟花Free免费
Bubble气泡膜Free免费
Jelly软糖Free免费
Popcorn爆米花Free免费

The free tier may show occasional interstitial ads. Unlock once to remove them, or watch rewarded ads for a day, a week or a month of access. 免费版可能偶尔出现插屏广告。一次解锁可去掉广告;也可看激励广告获得 1 天 / 1 周 / 1 月临时权限。

06 — Support

Write to us. 写信给我们。

Something off in Light Sleep, or a sound you wish existed? We read every note. 轻眠哪里不对劲,或者想要某个声音?每一条我们都会看。

Send a note发送